Perfectly Paleo - Rosa Rigby
Perfectly Paleo helps you understand the Paleo approach to clean eating, offering nutritionally dense recipes made from ingredients that your body will find easy to digest and convert into energy. Taking inspiration from the diets of our Paleolithic ancestors, the recipes favour natural, unprocessed ingredients, such as meat, fruit and vegetables, eggs, nuts and seeds. Discover more than 60 wholesome Paleo recipes that use a wide range of ingredients and are easy to prepare. Rosa Rigby presents recipes organized by style, starting with ideas for Breakfast Boosts that include Green and Pink Smoothies, Cinnamon and Pecan ‘Granola’, Sweet Potato Porridge and Banana Pancakes with Crispy Parma Ham; she then offers up Super Snacks to keep you going throughout the day, before or after exercise, or just when you feel the need for something extra.